Well yesterdays run was just a 7 miler from bill's house.  A lot more people showed up than i thought would.  It was a pretty easy run with a couple points where the pace was getting pushed, but it wasn't too bad.  It was really cool out too which was nice considering its summer.

The run today was also good.  Edgewood came down to run with us.  We did the zimmerman loop.  Overall we kept up a decent pace like closer to 7 flat most of the time.  When we got into the woods the pace slowed down a...
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