Today's (July 16) run was quite eventful and painful.  We ran from hell's hollow, and pretty much weren't doing much but skipping rocks and making bridges accross the river out of rocks.  It wasreally fun though. Eventually, there was a point where i was really far ahead of everyone trying to cross the river, and i slipped on a large rock and my full bodyweight landed right on the bone in my left thigh, and that hurt really bad.  I had to limp up 260 stairs and close to a half mile back to ou...
Continue reading ...

Well yesterdays run was just a 7 miler from bill's house.  A lot more people showed up than i thought would.  It was a pretty easy run with a couple points where the pace was getting pushed, but it wasn't too bad.  It was really cool out too which was nice considering its summer.

The run today was also good.  Edgewood came down to run with us.  We did the zimmerman loop.  Overall we kept up a decent pace like closer to 7 flat most of the time.  When we got into the woods the pace slowed down a...
Continue reading ...