Ran a really easy 3 miler on my own.  At first my legs were heavy, but they quickly began to feel great.  I feel as though is the race was today I'd have done well, so i think ill do really well tomorrow with a bit more recovery.
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Today's (July 16) run was quite eventful and painful.  We ran from hell's hollow, and pretty much weren't doing much but skipping rocks and making bridges accross the river out of rocks.  It wasreally fun though. Eventually, there was a point where i was really far ahead of everyone trying to cross the river, and i slipped on a large rock and my full bodyweight landed right on the bone in my left thigh, and that hurt really bad.  I had to limp up 260 stairs and close to a half mile back to ou...
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Today (July 13, had to post it a day late) we ran 12.27 miles.  Unlike we normally do in the summer, we just ran anywhere and knew we'd go some distance between about 11 and 13, which is really nice.  I felt really good the whole time, and Jared surprisingly kept up when some of the other expected varsity members fell back.  He even talked to us towards the end about what he thought he could do these upcoming cross country and track seasons.  At the end i looked at my watch and we were going ...
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