These last few days i haven't updatedmy runningblog here very much because i was more concerned about the well being of my stomach which had ben hurting a lot.  On sunday i ran the johnnycake jog and my stomach hurt quite a bit during the race and i ran 28:38, not horrible but nowhere near what i'm capable of.  Then the next day i ran 16.11 miles (our first run that was actually 16 miles, even over).  The whole run my stomach hurt really bad, but towards the end, maybe the last 4-5 miles or s...
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Today we ran from headlands beach for only 5 miles.  The first 2 miles were spent running to the lighthouse and back, which is really fun you have to jump over these rock things and you feel like your in a video game or something.  After we got there we turned around and came back.  Now we were like 2 miles into the run.  So we headed to the zimmerman trail and ran about a half mile out and back in there.  When we left zimmerman we were at like 3.8 miles, so we just ran all around till we hit...
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